Wairere Pilates
Health in Wellington
www.wairerepilates.co.nz
Address
4 Broderick Rd Johnsonville. Johnsonville.. 6037, Wellington, Wellington.What you should know about Wairere Pilates
Hi I'm Natalie I own Wairere Pilates
I am opening this studio because I have a passion for problem solving the human body and guiding people on their journey to understanding their body's better.
My journey began with dance, contemporary and classical ballet. I worked hard for over 20 years of my life to understand my own body and achieve highly. I didn't have the perfect body to be the classical ballet dancer I dreamed of, I now understand this to be a blessing because it meant I had to spend more time figuring out how I could create the desired look with the body I was given. This meant figuring out how to work specific muscle groups so my muscles would appear long and lean, to help with this I habitually practiced Pilates and Yoga. The detailed eye I formed analysing my movement technique, now serves as a guide for all my clients.
By 18 I had made it, and graduated from the New Zealand School of Dance. I began my professional dance career, some companies i worked with were Black Grace contemporary dance company, Java Theatre Company, Fuse Circus and then Stadttheatre Bremerhaven in Germany.
After 10 years I was at a turning point, do I continue to dance? or not? By this stage my hips were sore, shoulders achy, spine twingy, you get the picture. It was a very full on 10 years and not to mention the 10 years prior to that.
I decided to follow my other passion which was Pilates and I haven't looked back. I spent time studying and applying everything I learnt to my own body and by the end of my Pilates training I had re-worked my entire body and am now pain free. I work at the NZSD teaching young dancers age 10 - 16 years and full time students 16 - 19 years. The work I do there is fantastic, I love helping them to strengthen and understand how to work their bodies safely so they will have long healthy dance careers.
Wairere Pilates is not only a Pilates Studio but a Sanctuary where clients feel welcome and can relax into their session leaving the craziness of life behind and focusing for a time on themselves. The sessions I teach are tailored to the specific needs of each client. If its injury rehabilitation your session will be paced accordingly with my watchful eye carefully guiding you throughout. If its a workout you are after be sure to know you will receive just that.
Please email or call me if you would like to book in for a session, I also run Mat classes and have a wonderful Yoga teacher teaching Yoga class on Wednesday evenings.
I look forward to seeing you soon,
Natalie
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